{"id":565,"date":"2022-03-10T02:06:30","date_gmt":"2022-03-10T01:06:30","guid":{"rendered":"https:\/\/lafiamagazine.com\/?p=565"},"modified":"2022-08-08T20:03:22","modified_gmt":"2022-08-08T19:03:22","slug":"comment-traiter-une-constipation","status":"publish","type":"post","link":"https:\/\/lafiamagazine.com\/?p=565","title":{"rendered":"Comment traiter une constipation?"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>aller \u00e0 la selle&nbsp;<strong>moins de trois fois par semaine<\/strong>,<\/li><li>produire des&nbsp;<strong>selles tr\u00e8s dures&nbsp;<\/strong>pour au moins un tiers de la production totale et souvent en forme de petits points,<\/li><li>\u00eatre oblig\u00e9 de&nbsp;<strong>forcer pour s\u2019en d\u00e9barrasser&nbsp;<\/strong>et n\u2019y parvenir qu\u2019avec un peu d\u2019aide (ruses ou m\u00e9dications)<\/li><li>ou encore n\u2019avoir jamais, en sortant des toilettes, la&nbsp;<strong>sensation lib\u00e9ratrice&nbsp;<\/strong>de la besogne accomplie&nbsp;!\u201d<\/li><\/ul>\n\n\n\n<p>Si vous faites partie des personnes sujettes \u00e0 la constipation, certaines habitudes de vie et certaines solutions, m\u00e9dicamenteuses ou naturelles, peuvent vous aider. Que faut-il faire pour r\u00e9guler son transit ?<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>aller \u00e0 la selle&nbsp;moins de trois fois par semaine, produire des&nbsp;selles tr\u00e8s dures&nbsp;pour au moins un tiers de la production totale et souvent en forme de petits points, \u00eatre oblig\u00e9 de&nbsp;forcer pour s\u2019en d\u00e9barrasser&nbsp;et n\u2019y parvenir qu\u2019avec un peu d\u2019aide (ruses ou m\u00e9dications) ou encore n\u2019avoir jamais, en sortant des toilettes, la&nbsp;sensation lib\u00e9ratrice&nbsp;de la besogne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment traiter une constipation? - Lafia Magazine<\/title>\n<meta name=\"description\" content=\"aller \u00e0 la selle&nbsp;moins de trois fois par semaine,produire des&nbsp;selles tr\u00e8s dures&nbsp;pour au moins un tiers de la production totale et souvent\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafiamagazine.com\/?p=565\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment traiter une constipation?\" \/>\n<meta property=\"og:description\" content=\"aller \u00e0 la selle\u00a0moins de trois fois par semaine,produire des\u00a0selles tr\u00e8s dures\u00a0pour au moins un tiers de la production totale et souvent en forme de petits points,\u00eatre oblig\u00e9 de\u00a0forcer pour s\u2019en d\u00e9barrasser\u00a0et n\u2019y parvenir qu\u2019avec un peu d\u2019aide (ruses ou m\u00e9dications)ou encore n\u2019avoir jamais\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lafiamagazine.com\/?p=565\" \/>\n<meta property=\"og:site_name\" content=\"Lafia Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-10T01:06:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-08T19:03:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png\" \/>\n\t<meta property=\"og:image:width\" content=\"875\" \/>\n\t<meta property=\"og:image:height\" content=\"438\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lafiamagazine.com\/?p=565#article\",\"isPartOf\":{\"@id\":\"https:\/\/lafiamagazine.com\/?p=565\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0\"},\"headline\":\"Comment traiter une constipation?\",\"datePublished\":\"2022-03-10T01:06:30+00:00\",\"dateModified\":\"2022-08-08T19:03:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lafiamagazine.com\/?p=565\"},\"wordCount\":114,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/lafiamagazine.com\/?p=565#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png\",\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/lafiamagazine.com\/?p=565#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lafiamagazine.com\/?p=565\",\"url\":\"https:\/\/lafiamagazine.com\/?p=565\",\"name\":\"Comment traiter une constipation? - Lafia Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/lafiamagazine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lafiamagazine.com\/?p=565#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lafiamagazine.com\/?p=565#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png\",\"datePublished\":\"2022-03-10T01:06:30+00:00\",\"dateModified\":\"2022-08-08T19:03:22+00:00\",\"author\":{\"@id\":\"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0\"},\"description\":\"aller \u00e0 la selle&nbsp;moins de trois fois par semaine,produire des&nbsp;selles tr\u00e8s dures&nbsp;pour au moins un tiers de la production totale et souvent\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lafiamagazine.com\/?p=565\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/lafiamagazine.com\/?p=565#primaryimage\",\"url\":\"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png\",\"contentUrl\":\"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png\",\"width\":875,\"height\":438},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lafiamagazine.com\/#website\",\"url\":\"https:\/\/lafiamagazine.com\/\",\"name\":\"Lafia Magazine\",\"description\":\"Votre magazine sant\u00e9\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lafiamagazine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/lafiamagazine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/84f70aaa25195ccd8cb62acf5e048be3a3ead2c7400d0757eec7862963ea8fd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/84f70aaa25195ccd8cb62acf5e048be3a3ead2c7400d0757eec7862963ea8fd1?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/lafiamagazine.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment traiter une constipation? - Lafia Magazine","description":"aller \u00e0 la selle&nbsp;moins de trois fois par semaine,produire des&nbsp;selles tr\u00e8s dures&nbsp;pour au moins un tiers de la production totale et souvent","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lafiamagazine.com\/?p=565","og_locale":"fr_FR","og_type":"article","og_title":"Comment traiter une constipation?","og_description":"aller \u00e0 la selle\u00a0moins de trois fois par semaine,produire des\u00a0selles tr\u00e8s dures\u00a0pour au moins un tiers de la production totale et souvent en forme de petits points,\u00eatre oblig\u00e9 de\u00a0forcer pour s\u2019en d\u00e9barrasser\u00a0et n\u2019y parvenir qu\u2019avec un peu d\u2019aide (ruses ou m\u00e9dications)ou encore n\u2019avoir jamais","og_url":"https:\/\/lafiamagazine.com\/?p=565","og_site_name":"Lafia Magazine","article_published_time":"2022-03-10T01:06:30+00:00","article_modified_time":"2022-08-08T19:03:22+00:00","og_image":[{"width":875,"height":438,"url":"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png","type":"image\/png"}],"author":"admin","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lafiamagazine.com\/?p=565#article","isPartOf":{"@id":"https:\/\/lafiamagazine.com\/?p=565"},"author":{"name":"admin","@id":"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0"},"headline":"Comment traiter une constipation?","datePublished":"2022-03-10T01:06:30+00:00","dateModified":"2022-08-08T19:03:22+00:00","mainEntityOfPage":{"@id":"https:\/\/lafiamagazine.com\/?p=565"},"wordCount":114,"commentCount":0,"image":{"@id":"https:\/\/lafiamagazine.com\/?p=565#primaryimage"},"thumbnailUrl":"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png","articleSection":["Nutrition"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lafiamagazine.com\/?p=565#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lafiamagazine.com\/?p=565","url":"https:\/\/lafiamagazine.com\/?p=565","name":"Comment traiter une constipation? - Lafia Magazine","isPartOf":{"@id":"https:\/\/lafiamagazine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lafiamagazine.com\/?p=565#primaryimage"},"image":{"@id":"https:\/\/lafiamagazine.com\/?p=565#primaryimage"},"thumbnailUrl":"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png","datePublished":"2022-03-10T01:06:30+00:00","dateModified":"2022-08-08T19:03:22+00:00","author":{"@id":"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0"},"description":"aller \u00e0 la selle&nbsp;moins de trois fois par semaine,produire des&nbsp;selles tr\u00e8s dures&nbsp;pour au moins un tiers de la production totale et souvent","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lafiamagazine.com\/?p=565"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lafiamagazine.com\/?p=565#primaryimage","url":"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png","contentUrl":"https:\/\/lafiamagazine.com\/wp-content\/uploads\/2022\/03\/Image-Content-toll-constipation.png","width":875,"height":438},{"@type":"WebSite","@id":"https:\/\/lafiamagazine.com\/#website","url":"https:\/\/lafiamagazine.com\/","name":"Lafia Magazine","description":"Votre magazine sant\u00e9","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lafiamagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/lafiamagazine.com\/#\/schema\/person\/77a4a54746e7c6eece2474c96338c6d0","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/lafiamagazine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/84f70aaa25195ccd8cb62acf5e048be3a3ead2c7400d0757eec7862963ea8fd1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/84f70aaa25195ccd8cb62acf5e048be3a3ead2c7400d0757eec7862963ea8fd1?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/lafiamagazine.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":1,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions\/575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=\/wp\/v2\/media\/587"}],"wp:attachment":[{"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lafiamagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}